Make Me Yellow, Man
Symmetric Strength haha
Have you seen this man?
Now you have.
Some context might be useful. So here’s a link: symmetric strength
The website I linked allows you to input your imperial or metric bodyweight, then you select which lifts you perform and the weights and reps you do them for. Because it is strength focused, you aren’t meant to go over 10 reps for anything.
Anyway, I am not yellow man yet unfortunately however I get closer each day.
